Mental well-being support

Support through Spring Health

Spring Health provides you and your household family members confidential support for a balanced life and healthy mind and to navigate life’s challenges.

Enhanced coaching through Spring Health

We will be offering an upgraded experience through Spring Health’s Enhanced Coaching Program. You and your household family members (ages 13+) will receive 8 free coaching sessions per calendar year, covering more than 35 specialties.

It’s now even easier to book a coaching appointment: Log in to book your coaching appointment — just like you do therapy appointments — and find a coach that meets your preferences based on specialty, gender, race and more. These coaching sessions are in addition to the 8 free therapy sessions per year you already get through Spring Health (2 of which can be used for medication management).

All interactions with Spring Health are confidential.

*If you do not see the option to book a coaching appointment when you login after January 1, 2025, please reach out to your Spring Health Care Navigator for assistance.

Many ways a Spring Health coach can help you

New, enhanced coaching items are shown in blue type below.

Personal development coaching Career growth coaching Health & wellness coaching Parenting coaching
  • Communication and relationships
  • Creativity
  • Life transitions
  • Personal development
  • Mindfulness
  • Neurodivergent support
  • Nonviolent communication
  • Self-care
  • Self-confidence and self-esteem
  • Mind and body connection (somatic embodiment)
  • Financial well-being
  • Career growth/path
  • Leadership support
  • Productivity and performance
  • Professional development
  • Work-life balance
  • Executive functioning
  • Stress management
  • Emotional and mental well-being
  • Tobacco cessation
  • Womenʼs wellness and hormone health
  • Menʼs wellness and hormone health
  • LGBTQ+ well-being
  • Chronic illness
  • Nutrition
  • Physical activity and well-being
  • Sleep
  • Recovery and sobriety support
  • Spiritual well-being
  • Pre- and postnatal support
  • Parental leave
  • Child-rearing issues such as sleep challenges, talking to teens

Substance-use Disorder Program

Get an individualized care plan through the Spring Health specialized Substance-use Disorder Program. It offers a network of highly vetted centers of excellence that expands access to care and available options. Certain substance-use disorder services are covered as a medical plan benefit. In this case, you pay the applicable medical plan cost-sharing.

Resources for everyday life

Get help managing the day-to-day, including household services, travel resources, education support, legal services and more — visit schneider.springhealth.com > access code: schneider or call 844-773-1425.